Grief,Fear,Anticipatory Anxiety.

This is a very dreadful state of mind which keeps in constant state of worries, tension, fear and dread of coming events which may be real or imaginary. The fear may not be real. It is a state of mind that do not allow a man to remain happy, even when there is no reason to worry and fear. It always keeps low spirited and in a fearful state of mind.This can be termed as contimous living in a Hell.
A person suffering from this disease may have the following symptoms,
Faerful of upcoming events. Fear ful of imaginary events, Fearful of crowd, lack of courage, shyness, cowardice nature, fearful of facing the day to day life problems, can not face a man boldly of higher status, Inferiority complex, fearful of facing embarrasement, getting insulted, ridiculed and offended in his office or work place, constant state of insecurity, fearful of meeting of unfamiliar people and day to day life challenges.
It do not appears as a serious health problem but it is certainly a serious mental problem. It makes life very difficult and run off with the charms of being alive.

There may be various reasons behind developing of Anticipatory fear. Unhealthy environment of childhood, Grown up in an environment of suppression, demoralizing condition, demotivation, discouragement, Overshyness, lack of courage to face the challenges of life, mental weakness, weak memory, psychological condition and having an environment full of negativity, negative company, unhealthy family life, being terrified, terrorized etc. To a certain extent Anticipatory fear is always present with evey one but beyond a certain limits when these symptoms becomes very much obvious, can not be said to be a normal state of mind and must be treated to save oneself from misery and constant mind pain.
Among the best treatment is to conceive himself that to remain alive, struggles of varied form to be faced. One can not see the future with perfection, the future can not be seen and our worry will not stop the unpleasant events . One should be ready to face every circumstances in life. Feeling of insecurity should be kept away from the mind. Each and Every thing is in the state of constant change, the present state of happiness may change to unhappiness and vice versa. Being ready to face every type of situations and circumstances can be helpful in overcoming this anticipatory fear. Social activity and meeting to people and developing friendship, sharing the grifs and pain with other, becoming helpful and sympathetic to others and developing other human qualities may also prove helpful to get out of this problem. Use of excessive Alcohol, drugs, cigarette, Tobacco will not prove helpful to improve the condition, rather it will worsen the condition after using for some time.

If the above efforts do not prove to be helpful, psychiatric should be consulted to come out of this agony.
This psychological problem is not less painful than the most painful diseases present on the earth. The other diseases may kill soon and make free from sufferings but this gives constant pain and makes life pathetic and miserable.
Anticipatory fear and anxiety keeps always in a fearful state of and nothing can be worse than this.
There are many resources of getting rid of this suffering but will power is the uppermost if this does not belongs to genetic problem.
Various type of resources and treatment are available in all system of medicines like Allopathic, Ayurvedic, Homoeopathy, naturopathy, and Alternative medicines and other practices.. Besides this Yoga, meditation, pranayam are also helpful. If this prolonged state of mind, one should consult the psychiatrist.
Some homoeopathic medicines commonly used based on the symptoms are,
Contd…….